Well, no, I didn’t turn into a clown. But first of all, you’re probably going, “What? How is this in any way interesting? I drink coffee every day, and nothing “happens.” Secondly, this isn’t a post dinging coffee. I have nothing...
I love coffee. I would drink it more often if it didn’t contribute to anxiety, energy fluctuations, and blood sugar instability for me. Instead, I’ll have a cup a few times a month if the mood strikes. Sometimes I’ll go months without. Then I’ll pick it up again...
I love coffee. Hazelnut, with some cream and a dash of honey. I love the smell. I would drink it every day, if it didn’t contribute to severe anxiety and blood sugar instability for me. Instead, I’ll have a cup a few times a month if the mood strikes....
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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