Well, no, I didn’t turn into a clown. But first of all, you’re probably going, “What? How is this in any way interesting? I drink coffee every day, and nothing “happens.” Secondly, this isn’t a post dinging coffee. I have nothing...
I love coffee. I would drink it more often if it didn’t contribute to anxiety, energy fluctuations, and blood sugar instability for me. Instead, I’ll have a cup a few times a month if the mood strikes. Sometimes I’ll go months without. Then I’ll pick it up again...
I love coffee. Hazelnut, with some cream and a dash of honey. I love the smell. I would drink it every day, if it didn’t contribute to severe anxiety and blood sugar instability for me. Instead, I’ll have a cup a few times a month if the mood strikes....
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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