Superfood Spotlight: Chlorophyll

Superfood Spotlight: Chlorophyll

I may receive a commission if you purchase something mentioned in this post. Full disclosure here. Full disclosure: The term superfood actually bugs me, but there’s really no other way to describe the nutritional powerhouse that is chlorophyll. You know what...
Turmeric’s Health Benefits + 20something Recipes

Turmeric’s Health Benefits + 20something Recipes

  Turmeric root is really having a moment, isn’t it? You probably know by now that turmeric is a culinary spice, a major ingredient in curry, and is a brightly colored relative to ginger root. Used widely in Ayurvedic medicine, turmeric gives mustard its vibrant...