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Anemia: The Surprising Cause

Anemia: The Surprising Cause

If you’ve been feeling tired, irritable, depressed, cold, and maybe even a little short of breath lately, listen up: this post is for you! (especially if you’ve been writing it off) I get blood work every year and recommend my clients request the same from...
How to Use Colloidal Silver

How to Use Colloidal Silver

When you think of taking colloidal silver as a supplement, are you concerned about looking like a smurf? Why would you want to take it anyway? Turns out it may just have some pretty amazing benefits. Colloidal Silver Won’t Turn You Blue Let’s clear this up...
8 Tips to Improve Digestion

8 Tips to Improve Digestion

Solid digestion is the cornerstone of good health. You could be eating the cleanest, organic, nutrient-rich diet in the world, but if you’re not digesting well, you won’t be absorbing all the nutrients from your food. Feeling tired after meals, bloated,...
Kick the Sugar Habit!

Kick the Sugar Habit!

I admit it. I have a sweet tooth. Big time. Ever since I was a kid, I took after my dad, who also loves the sweets. I’m not so much a hard candy gal, and I certainly don’t drink soda or sweetened drinks (yuck), and to be honest, I don’t care for...
Inflammation

Inflammation

We hear a lot about inflammation. Internally, it can be linked to accelerated aging, heart disease, cancer, irritable bowel and chron’s disease, and arthritis. So what is inflammation? Think about what happens when you cut your finger. It swells and turns red as...
Inflammation

Fun Topics like Parasites

Let’s just jump right in here. There are two common problems that cause digestive symptoms: food allergies/sensitivities, most commonly to gluten and dairy (milk and cream). Consuming foods to which you are allergic is essentially like taking a blow torch to...