Do you put butter in your coffee? (Does this sound crazy to you?) Maybe you do it because it’s delicious and dreamy, but more likely you’ve heard hot buttered coffee will give you sharper thinking superpowers and unlock the magical weight loss gene within....
Well, no, I didn’t turn into a clown. But first of all, you’re probably going, “What? How is this in any way interesting? I drink coffee every day, and nothing “happens.” Secondly, this isn’t a post dinging coffee. I have nothing...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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