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Should You Ditch Your Bulletproof Coffee?

Should You Ditch Your Bulletproof Coffee?

Do you put butter in your coffee? (Does this sound crazy to you?) Maybe you do it because it’s delicious and dreamy, but more likely you’ve heard hot buttered coffee will give you sharper thinking superpowers and unlock the magical weight loss gene within....
I Drank Coffee for 7 Days and This is What Happened

I Drank Coffee for 7 Days and This is What Happened

Well, no, I didn’t turn into a clown. But first of all, you’re probably going, “What? How is this in any way interesting? I drink coffee every day, and nothing “happens.” Secondly, this isn’t a post dinging coffee. I have nothing...
The Great Coffee Debate: Is Coffee Healthy?

The Great Coffee Debate: Is Coffee Healthy?

I love coffee. I would drink it more often if it didn’t contribute to anxiety, energy fluctuations, and blood sugar instability for me. Instead, I’ll have a cup a few times a month if the mood strikes. Sometimes I’ll go months without. Then I’ll pick it up again...
Coffee: Yay or Nay?

Coffee: Yay or Nay?

I love coffee. Hazelnut, with some cream and a dash of honey. I love the smell. I would drink it every day, if it didn’t contribute to severe anxiety and blood sugar instability for me. Instead, I’ll have a cup a few times a month if the mood strikes....