Should You Ditch Your Bulletproof Coffee?

Should You Ditch Your Bulletproof Coffee?

I may receive a commission if you purchase something mentioned in this post. Full disclosure here. Do you put butter in your coffee? (Does this sound crazy to you?) Maybe you do it because it’s delicious and dreamy, but more likely you’ve heard hot...
Coffee: Yay or Nay?

Coffee: Yay or Nay?

I love coffee. Hazelnut, with some cream and a dash of honey. I love the smell. I would drink it every day, if it didn’t contribute to severe anxiety and blood sugar instability for me. Instead, I’ll have a cup a few times a month if the mood strikes....