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The Gut Healing Beauty Elixir

The Gut Healing Beauty Elixir

I’ve been drinking a magical gut healing, beauty-boosting concoction for a couple months now and thought I should share it with you since I’ve noticed so many improvements! This elixir has so many benefits and is even customizable depending on your goals...
Collagen: Everything You Need to Know

Collagen: Everything You Need to Know

Is there benefit to supplementing with collagen? Here is everything you need to know! Years ago when we started hearing about supplementing with collagen and its cousin gelatin, I was intrigued by the purported benefits ranging from healing leaky gut to improvements...