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Top 5 Triphala Benefits

Top 5 Triphala Benefits

Digestive Health, Wellness

The amazing, healing, balancing restorative properties of herbs and plants never cease to amaze me. I’m always researching botanical and herbal remedies to use on myself and for my clients. I’ve long been interested in Ayurveda; one of my favorite sayings...
3 Tips to Improve Digestion Fast

3 Tips to Improve Digestion Fast

Digestive Health, Wellness

When I meet with a new client, we spend 90 minutes discussing health history in great detail. What’s occasionally heartbreaking about this is hearing someone say they don’t feel comfortable or relaxed in public because they’re constantly scanning the...
Let’s Talk Poop: 10 Solutions for Constipation

Let’s Talk Poop: 10 Solutions for Constipation

Wellness

Your poop reveals a lot about your health. Do you turn around and look after you make your deposit? Are you pooping at least once (but not more than three times) a day? If you’re not pooping daily, you’re constipated. Your stool is a main vehicle for...

Learn This Trick To Get Rid of Your Digestive Woes

Nutrition

FREE tele-seminar on Monday, October 19, 2009 We’ll address the top 3 digestive complaints and how to get rid of them for good! Plus, bonus tips you can use right away to get on the good digestion path. This call is for you if you struggle with heartburn,...
Life-Changing Opportunity

Life-Changing Opportunity

Nutrition

Do you want to feel better? Are you fatigued, stressed, overweight? Struggling with allergies, PMS, or digestive troubles? Read a lot about liver cleansing/full body detox on this blog and curious about how to get started on your own? This opportunity is for you! My...