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Quick and Easy Meals & Prep Tips

Quick and Easy Meals & Prep Tips

One of the biggest challenges I face with clients is talking them into the fact that preparing and eating real food doesn’t mean you have to spend hours in the kitchen doing prep work and cooking. It takes just as much time waiting in line at a fast food joint...
Chicken Chili in the Crockpot

Chicken Chili in the Crockpot

I made this chicken chili in the crockpot for dinner last night, with a few modifications, and boy was it perfectly easy and delicious. Chicken Chili in the Crockpot * 2 pounds ground chicken, coarsely ground preferred * 3 tablespoons chili powder, plus 2 teaspoons *...