Think parasite infections only strike those traveling in exotic locations? Think again. Do you suffer from chronic diarrhea, abdominal pain, frequent yeast infections, or other GI (gastrointestinal) symptoms? Have you been diagnosed with IBS, Crohn’s, colitis or...
PodCast 8 features special guest Steve Wright from SCD Lifestyle. We discuss reversing and healing chronic digestive issues naturally. This is an AWESOME show and is a must for anyone struggling with Crohn’s, IBS or any inflammatory GI issue. Please share with...
If you suffer with any inflammatory intestinal condition, you know that it can take over your life. I have clients who have a lot of anxiety about going out in public or to parties or events because they never know when a flare-up might hit, and what if there...
If you suffer from constipation, bloating, IBS, Crohn’s, or GERD, you’re probably frustrated with your symptoms and confused about what to eat and what to avoid. Maybe you’ve tried paleo or different gut healing diets and haven’t found success....
Did you know that brain and gut health are intimately linked? Your brain is connected to your gut via a long tube called the vagus nerve. There is a reason why the gut is called ‘the second brain!’ If you have inflammation in your gut due to bad bacteria...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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