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Could You Have a Parasite?

Could You Have a Parasite?

Think parasite infections only strike those traveling in exotic locations? Think again. Do you suffer from gas, bloating, heartburn, constipation/diarrhea, abdominal pain, frequent yeast infections or other GI (gastro-intestinal) symptoms? Have you been diagnosed with...
PodCast 8: IBS & IBD

PodCast 8: IBS & IBD

PodCast 8 features special guest Steve Wright from SCD Lifestyle. We discuss reversing and healing chronic digestive issues naturally. This is an AWESOME show and is a must for anyone struggling with Crohn’s, IBS or any inflammatory GI issue. Please share with...
Drug Free Solutions for IBS

Drug Free Solutions for IBS

If you suffer with any inflammatory intestinal condition, you know that it can take over your life. I have clients who have a lot of anxiety about going out in public or to parties or events because they never know when a flare-up might hit, and what if there...
Avoiding the FODMAPS May Ease Your Bloating

Avoiding the FODMAPS May Ease Your Bloating

If you suffer from constipation, bloating (several times weekly or daily even), IBS, Crohn’s, or GERD, you’re probably frustrated with your symptoms and confused about what to eat and what to avoid. Maybe you’ve tried GAPS, SCD, or paleo and...
Filling in the GAPS (With Healing Recipe!)

Filling in the GAPS (With Healing Recipe!)

Did you know that brain and gut health are intimately linked? Your brain is connected to your gut via a long tube called the vagus nerve. There is a reason why the gut is called ‘the second brain!’ If you have inflammation in your gut due to bad bacteria...