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Is Dairy Bad for You?

Is Dairy Bad for You?

I know how confusing it can be to wade through all the conflicting nutrition info out there. Are eggs bad? No. Will red meat kill you? No. Let me bottom line it for you: everyone is physiologically different. One food can work wonders in one body but have a...
Raw Milk

Raw Milk

From models with mustaches to promises that drinking four glasses a day will make you slim, milk has been literally crammed down our throats since birth. And just what is it with this white elixir that supposedly builds lean muscle mass and apparently turns you into a...
Hey! How’d that melamine end up in my milk?

Hey! How’d that melamine end up in my milk?

Over 10,000 Chinese children were sickened after drinking milk powder contaminated with melamine, an industrial chemical used in products including plastics, paint and adhesives. Melamine is added to milk – or fed to animals used for food and milk – to...