digestive inflammation Archives

Drug Free Solutions for IBS

If you suffer with any inflammatory intestinal condition, you know that it can take over your life. I have clients who have a lot of anxiety about going out in public or to parties or events because they never know when a flare-up might hit, and what if there...

Heal Leaky Gut Naturally

Digestive Health, Wellness

Leaky gut is an inflammatory digestive issue that’s linked to digestive disorders, depression, autism, celiac disease, autoimmune disease, and more. You can heal leaky gut naturally and ditch the nagging symptoms it causes with by changing your diet and...

Hi, I’m Mary!

Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.

I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!

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