Digestive Health, Nutrition, Wellness
You are a host to about 100 trillion bacteria (about 3-4 pounds) that live in your gut and control every aspect of your physiology. These gut bugs, known as your microbiome, are your greatest allies to improving and maintaining your health. Our individual...
Digestive Health, Nutrition, Wellness
Does this sound like you? increase in allergies increasing list of foods you can’t tolerate autoimmune disease weight gain gas, bloating hormone disturbances eczema, psoriasis, acne joint pain anxiety, depression chronic fatigue or fibromyalgia If you are...
Digestive Health, Nutrition, Wellness
You may know diatomaceous earth (DE) as the fine white fossilized powder you use to rid your pets of fleas, control pests in your garden, and kill bedbugs. But did you also know that you can take it internally to improve your health? I’ve recently added DE to my...
Digestive Health, Wellness, Womens Health
Candida overgrowth is one of the most common gut infections I encounter in my practice, and I receive numerous emails daily with questions about how to best treat the overgrowth. It’s a tough one to tackle. Candida albicans is a fungus, a form of yeast, and is a...
Digestive Health, Wellness
Think parasite infections only strike those traveling in exotic locations? Think again. Do you suffer from gas, bloating, heartburn, constipation/diarrhea, abdominal pain, frequent yeast infections or other GI (gastro-intestinal) symptoms? Have you been diagnosed with...
Digestive Health, Nutrition, Wellness
If you suffer with any inflammatory intestinal condition, you know that it can take over your life. I have clients who have a lot of anxiety about going out in public or to parties or events because they never know when a flare-up might hit, and what if there...