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The Best Fish for You and the Environment (recipe)

There’s a lot of conflicting info floating around (pun intended) about fish. We’ve been told we should eat it twice a week for heart health, yet avoid certain kinds because of high mercury and toxins such as dioxins and PCBs that build up in fatty tissue...
To Microwave or Not to Microwave

To Microwave or Not to Microwave

I threw out my microwave almost five years ago and never looked back. (ok, i donated it to prevent e-waste, feeling all the while guilty about possibly subjecting some other poor soul to nutrient-scrambled, radiation-dense food). In the constant quest to reduce...