If you have dry skin, I have a solution for you! This anti-aging skin cream is easy to make at home, quickly absorbed, and so nourishing. Testimonial from Reader: I started using your natural face care regimen (including your DIY skin cream) 2 days ago, and today...
A reader asks: Can you share tips on acne and skin care? Lately my skin feels very dry, and I have too many breakouts. What food/diet and homemade remedies would you suggest?” Acne has many causes and can be related to hormones, digestive health, stress, the...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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