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Will Red Meat Kill You?

Will Red Meat Kill You?

This Very Important Study was recently published in the Archives of Internal Medicine and it says eating red meat–any amount and any type– will shorten your life span. Then this article in the LA Times came out in March 2012 (followed by subsequent...
Should You Be a Vegetarian?

Should You Be a Vegetarian?

The greatest nutrition debate of our time: is a vegetarian diet healthier than an omnivorous diet? Are vegetarians healthier? This is a topic about which I am passionate. Be sure to check out my more updates posts on the topic: Are vegetarian and vegan diets healthy?...