This Very Important Study was recently published in the Archives of Internal Medicine and it says eating red meat–any amount and any type– will shorten your life span. Then this article in the LA Times came out in March 2012 (followed by subsequent...
The greatest nutrition debate of our time: is a vegetarian diet healthier than an omnivorous diet? Are vegetarians healthier? This is a topic about which I am passionate. Be sure to check out my more updates posts on the topic: Are vegetarian and vegan diets healthy?...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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