How to Use Vitex for Hormone Balance & Fertility
Special Announcement: Thanks for reading! Before you leave a comment asking me if you can take vitex with whatever other drugs/herbs you are taking, or for specific advice about what supplements you can take for your circumstances, understand that I cannot give you...
Top Tips for Hormone Balance
I don’t think there’s a worse feeling than being at war with your hormones. I know– I’ve been there. Once upon a time I was struggling with hypothyroidism, low female hormone levels, and adrenal fatigue. That’s a triple whammy. I was...Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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