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How to Get Pregnant

How to Get Pregnant

It seems pretty straight forward, right? Most of us women put a great deal of energy into preventing pregnancy. Then when the time is right, we know the rules and expect a positive pregnancy test. But it may not always be that swift or simple. I work with many women...
PodCast 11: Hormones & Women’s Health

PodCast 11: Hormones & Women’s Health

  We interviewed female hormone expert and functional medicine practitioner Dr. Dan Kalish for this podcast edition. We talked all about hormone balance and women’s health. Listen here. Your browser does not support the audio element. Or listen in itunes and...
Top 7 Foods for a Healthy Pregnancy

Top 7 Foods for a Healthy Pregnancy

Although pregnancy is an exciting time, the first trimester can be pretty rough in terms of what is appealing. Many (most) women experience extreme fatigue and nausea and are repulsed by foods they used to like. One client I have can’t stand the thought of...