Food allergies are a big topic. Gluten, the protein found in wheat, rye, barley, and spelt, is especially under fire, because as many as 30 percent of Americans have a sensitivity to gluten (which is different than a true allergy: celiac disease, an autoimmune...
Food allergy is getting a lot of buzz lately. Put simply, a food allergy is an allergic response to the protein in a food. When you think food allergy, you may think of eating something that suddenly causes hives or shortness of breath, an anaphylactic response...
Food intolerance is on the rise: Some estimates say that up 80 percent of people have IgG food allergies. Should you be concerned if you don’t even know? Ignorance is bliss, right? Wrong. Would you believe that food sensitivities can cause or worsen health...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
Keep in Touch!
LIKE WHAT YOU'VE READ?
Subscribe and get my FREE guide, 7 Ways to Beat the Bloat, plus my newsletter with exclusive offers, recipes, health tips, and treats!
Thanks! Now please check your email to confirm your subscription and get your ebook!