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Fifteen Paleo Summertime Fruit Desserts

Fifteen Paleo Summertime Fruit Desserts

Summertime means the markets runneth over with blueberries, strawberries, blackberries, raspberries, peaches, and cherries. These are my favorite fruits, and berries in particular are some of the most nutrient dense and antioxidant-rich foods on the planet. If...
What I’m Eating Now

What I’m Eating Now

Pomegranates! In season only a short time in Fall/early Winter, pomegranate is a beautiful fruit with so many health-promoting benefits. Very high in antioxidants, it improves heart health circulation and has been shown not only to stop hardening of artery walls and...