Filling in the GAPS (With Healing Recipe!)
Did you know that brain and gut health are intimately linked? Your brain is connected to your gut via a long tube called the vagus nerve. There is a reason why the gut is called ‘the second brain!’ If you have inflammation in your gut due to bad bacteria...Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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