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3 Tips to Improve Digestion Fast

3 Tips to Improve Digestion Fast

When I meet with a new client, we spend 90 minutes discussing health history in great detail. What’s occasionally heartbreaking about this is hearing someone say they don’t feel comfortable or relaxed in public because they’re constantly scanning the...
Q&A: Digestive Disturbance

Q&A: Digestive Disturbance

Q: I experience frequent and uncomfortable bloating and gas, usually in the afternoons/evenings. What is causing this, and how can I relieve it? A: There are a number of factors that may contribute to gas and digestive upset. Physiologically speaking, the source of...