I may receive a commission if you purchase something mentioned in this post. Full disclosure here. Gas, bloating, belching, heartburn, and constipation are the most common complaints I hear in my practice. When I first started nutrition coaching, I specialized in...
Belching. Gas. Heartburn. Indigestion. Constipation. Diarrhea. Does this sound like a Tum’s commercial or what? So many of the clients I work with have accepted these symptoms as normal, and the ads we see on TV tell us to go ahead and eat all the junk we want,...
Q: I experience frequent and uncomfortable bloating and gas, usually in the afternoons/evenings. What is causing this, and how can I relieve it? A: There are a number of factors that may contribute to gas and digestive upset. Physiologically speaking, the source of...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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