Fluffy Strawberry Pudding (Egg, Dairy, and Refined Sugar Free)
Strawberries are cropping up in the markets, and they are oh so delicious and sweet. America’s most popular fruit after the apple! Strawberries are high in vitamin C and other anti-aging antioxidants. I wanted to create a dairy and egg free delicious and healing...
Why I Love Gelatin (but not Jell-o)
Remember how magical jello was when you were a kid? It came in florescent colors and jiggled and sometimes had fruit suspended in it! The main ingredient, gelatin, is what gives jello its jiggly texture. At some point you surely heard the rumor about the gelatin in...Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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