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Everything You Need to Know about Collagen

Everything You Need to Know about Collagen

Nutrition

Years ago when we started hearing about supplementing with collagen and its cousin gelatin, I was intrigued by the purported benefits ranging from healing leaky gut to improvements in joint health to wrinkle free skin and long, strong hair. I started adding gelatin to...
Vegan Fluffy Strawberry Pudding

Vegan Fluffy Strawberry Pudding

Recipes

Strawberries are cropping up in the markets, and they are oh so delicious and sweet. America’s most popular fruit after the apple! Strawberries are high in vitamin C and other anti-aging antioxidants. I wanted to create a dairy and egg free delicious and healing...
Why I Love Gelatin (but not Jell-o)

Why I Love Gelatin (but not Jell-o)

Nutrition

Remember how magical jello was when you were a kid? It came in florescent colors and jiggled and even sometimes had fruit suspended in it! The main ingredient, gelatin, is what gives jello its jiggly texture. At some point you surely heard the rumor about the gelatin...