Heartburn. It’s a warming or burning sensation you feel in your chest, most often behind your breastbone. It may worsen when you’re lying down or bending over. Also known as acid reflux, heartburn is caused by acids traveling up your esophagus (the tube...
Belching. Gas. Heartburn. Indigestion. Constipation. Diarrhea. Does this sound like a Tum’s commercial or what? So many of the clients I work with have accepted these symptoms as normal, and the ads we see on TV tell us to go ahead and eat all the junk we want,...
Do you experience frequent heartburn/reflux? Indigestion? Maybe you take over the counter antacid relief, or your doctor prescribed you Nexium (the purple pill) or Prilosec. After all, it makes sense: if you have stomach acid burning your esophagus, you need an...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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