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Creamy Cauliflower Soup (Paleo with Vegan Option)

Creamy Cauliflower Soup (Paleo with Vegan Option)

I have a challenge for you today: To cook intuitively. That means tasting as you go along and adding a bit of something here or there as it suits your particular taste. Cool? Cool. The reason I present you with this challenge is that I made up this soup recipe last...
Easy Meat Sauce (Paleo, Whole 30)

Easy Meat Sauce (Paleo, Whole 30)

If you’re a pasta lover who’s cut out refined, high carb pastas, you’ve probably ventured into the world of pasta alternatives. We have so many options these days! spaghetti squash “noodles.” See mine below. spiralized zucchini...
Slow Roasted Salmon (Paleo, Keto-Friendly)

Slow Roasted Salmon (Paleo, Keto-Friendly)

I eat a lot of wild salmon, mostly for its health benefits, and because I follow a mostly pescatarian type diet. That means I rely mostly on seafood for my protein. I don’t love salmon as much as, say, sablefish (super mild and buttery– check it out and...
Vegan, No Bake Nut Butter Energy Bites (Gluten Free)

Vegan, No Bake Nut Butter Energy Bites (Gluten Free)

I love no bake treats. These easy vegan nut butter energy bites sure do hit the spot for an energy boosting 3pm snack. Bonus: kids love and can help make. I divide my time between San Francisco and Tahoe, California. I love skiing and snow sports and log many hours at...
EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

Though I love to cook and enjoy spending hours in the kitchen on a lazy Sunday prepping food for the week, not everyone shares my enthusiasm. And I go through phases of annoyance with both cooking and my usual recipes, so I understand the challenges cooking presents....
Easy, Versatile Stuffed Acorn Squash

Easy, Versatile Stuffed Acorn Squash

I love recipes that look fancy but are super easy. This stuffed acorn squash is just that: It’s very easy to make, yet it looks like you spent hours in the kitchen. It does take about an hour to prepare, but the assembly and cooking parts are very easy and even...
Lentil Chard Stew

Lentil Chard Stew

I’ve been making versions of this lentil chard stew for years and finally decided to write it up and share it, as I often recommend it to my clients. It’s an example of my “cook once; eat thrice” philosophy. Always make enough for leftovers...