My Beef with the Food Pyramid
Remember that little pyramid you saw in grade school nutrition class? You know, the USDA’s guidelines about what to eat? They are responsible, in part, for our country’s obesity epidemic/crisis. 60 percent of Americans are overweight, and although many...Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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