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Afternoon Energizer

Afternoon Energizer

Nutrition, Recipes

I am a big fan of juicing, when done correctly. That means not juicing too many sugar-rich fruits and sticking to the oxygenating green veggies; incorporating medicinal herbs like parsley and cilantro; and using roots like carrots, ginger and beets. This is one of my...
Green Drinks!

Green Drinks!

Nutrition

In honor of St. Patty’s day and the color green, let’s talk about what you should be drinking tonight instead of green beer. Let’s talk about how great green drinks are, how many options you have in creating said drinks, and how wonderfully...