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Afternoon Energizer

Afternoon Energizer

I am a big fan of juicing, when done correctly. That means not juicing too many sugar-rich fruits and sticking to the oxygenating green veggies; incorporating medicinal herbs like parsley and cilantro; and using roots like carrots, ginger and beets. This is one of my...
The Right (and Wrong) Way to Juice

The Right (and Wrong) Way to Juice

I got a juicer for Christmas and can’t get enough. I love juicing, but there is a right and wrong way to juice! Juicing has gained notoriety for its ability to energize, alkalize, detox, and rejuvenate both inside and out. Green vegetable juices fill you with...