I am a big fan of juicing, when done correctly. That means not juicing too many sugar-rich fruits and sticking to the oxygenating green veggies; incorporating medicinal herbs like parsley and cilantro; and using roots like carrots, ginger and beets. This is one of my...
I got a juicer for Christmas and can’t get enough. I love juicing, but there is a right and wrong way to juice! Juicing has gained notoriety for its ability to energize, alkalize, detox, and rejuvenate both inside and out. Green vegetable juices fill you with...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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