I love tea! I drink several cups a day and firmly believe in the healing powers of all teas: herbal, green, black, red, white, pu-erh, even CBD tea. I look forward to my morning tea ritual: Wake up, cup of green tea, meditate, morning workout, get to work. Maybe a...
If you read my site and follow me on facebook, you know how much I love tea. I’ve written before about its many benefits. I drink tea daily, typically starting my days with green tea or pu-erh. But if I really want an antioxidant-infused pick-me-up, I reach for...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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