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The Healing Properties of Tea & a Guide for Use

The Healing Properties of Tea & a Guide for Use

I love tea! I drink several cups a day and firmly believe in the healing powers of all teas: herbal, green, black, red, white, pu-erh, even CBD tea. I look forward to my morning tea ritual: Wake up, cup of green tea, meditate, morning workout, get to work. Maybe a...
7 Benefits of Matcha Tea

7 Benefits of Matcha Tea

If you read my site and follow me on facebook, you know how much I love tea. I’ve written before about its many benefits. I drink tea daily, typically starting my days with green tea or pu-erh. But if I really want an antioxidant-infused pick-me-up, I reach for...