➡️ Jump to Recipe ⬅️ I love no bake treats. These easy vegan nut butter energy bites sure do hit the spot for an energy boosting 3pm snack. Bonus: kids love and can help make. I developed this recipe after falling in love with Coffeebar’s ‘energy...
PEACHES! Peaches, nectarines, apricots, and alllll the stone fruits are finally making their way into the markets for summer. The stone fruits are my absolute favorites for summertime snacking. It’s a holiday weekend, so I wanted to make a tasty, dairy free...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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