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Is Your Microwave Destroying Your Health?

Is Your Microwave Destroying Your Health?

Nutrition, Wellness

Once upon a time I was a hard core non-microwaver. I ditched my microwave in 2004 after deciding to make my indoor living space as natural as possible. Why did I need another appliance to spew radiation all over me and destroy the nutritive value of my food? I lived...
Seven Healthy Cooking Tips

Seven Healthy Cooking Tips

Nutrition

How we prepare our food is as important as what we eat. You can buy the best piece of organic, grass fed steak, but if you char it to death on the grill, the carcinogens created offset the health benefits. Here are some tips to better cook your food, and what to use...