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What You Need to Know about Estrogen Dominance

What You Need to Know about Estrogen Dominance

Breast cancer is the most common cancer in women, and over 200,000 women–1 in 8– in the U.S. are diagnosed every year. We’re seeing girls reaching puberty as early as age 8. Ask any woman, and she’s bound to say she’s experienced PMS, and...
Natural Solutions to Cut the Cramps

Natural Solutions to Cut the Cramps

Women have been told that bloating, cramps and moodiness are “normal” side effects of their monthly menstrual cycles. It’s shocking and sad to me how many women come to me describing the pain they endure each month before and during their periods....
PodCast 11: Hormones & Women’s Health

PodCast 11: Hormones & Women’s Health

  We interviewed female hormone expert and functional medicine practitioner Dr. Dan Kalish for this podcast edition. We talked all about hormone balance and women’s health. Listen here. Your browser does not support the audio element. Or listen in itunes and...
4 Tips to Balance Your Hormones Right NOW

4 Tips to Balance Your Hormones Right NOW

Hormones. Does that word conjure up feelings of moodiness, concern about acne, sugar cravings, irritability, weight gain, the feeling of being at war with your body? If you feel sluggish and brain fogged, or your struggle with difficult PMS or weight loss, you could...