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10 Foods to Heal Hypothyroidism

10 Foods to Heal Hypothyroidism

It is estimated that between 30 and 50 million Americans have hypothyroidism, and many don’t even know it. Women are more affected than men. The classic symptoms are weight gain, fatigue, thinning hair, cold hand and feet, dry skin, constipation, and brain fog....
All about the Thyroid: Hypothyroidism

All about the Thyroid: Hypothyroidism

How much do you know about that little butterfly-shaped gland in your neck? You probably don’t think much about your thyroid gland, the master gland of your endocrine system, until you start to feel fat, fuzzy, frazzled, and fatigued. Or even worse: your hair...