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5 Healing Benefits of Manuka Honey

5 Healing Benefits of Manuka Honey

Honey, the sweet and sticky stuff made of the nectar collected from flowers, has been renowned for its medicinal properties since the Ancient Egyptian era. Raw, unfiltered honey is an amazing source of enzymes and minerals, and it’s naturally antibacterial,...
PodCast 8: IBS and IBD

PodCast 8: IBS and IBD

PodCast 8 features special guest Steve Wright from SCD Lifestyle. We discuss reversing and healing chronic digestive issues naturally. This is an AWESOME show and is a must for anyone struggling with Crohn’s, IBS or any inflammatory GI issue. Please share with...
Filling in the GAPS (With Healing Recipe!)

Filling in the GAPS (With Healing Recipe!)

Did you know that brain and gut health are intimately linked? Your brain is connected to your gut via a long tube called the vagus nerve. There is a reason why the gut is called ‘the second brain!’ If you have inflammation in your gut due to bad bacteria...