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How to Heal Joint Pain Naturally

How to Heal Joint Pain Naturally

Joint pain is the pits, right? While you once eased painlessly through your day probably thinking little about your knees or wrists, when your joints start to hurt, it’s always on your mind. Maybe you have trouble typing on the computer; your run becomes...
How to Eat an Anti-Inflammatory Diet

How to Eat an Anti-Inflammatory Diet

Inflammation is arguably the root cause of every chronic condition and disease. It’s your body’s response to stress, whether it be stress via injury, diet, lack of sleep, too much work, toxic emotions, stored trauma, or internal or external toxins. You can...
Natural Pain Relief

Natural Pain Relief

Pain. It’s not pleasant, and we’ve all felt it. The most obvious and acute causes are injury or trauma, but headaches, joint pain, back pain, and chronic pain (defined as a pain that lasts longer than 6 months) are more insidious. Types of chronic pain...