I once read that every chef should learn to perfect a roast chicken, a steak, a salad, and a chocolate cake. I rely on my cast iron skillet for a perfect roast chicken, and now I’ll share my secrets to cooking the perfect grass fed steak at home on your...
➡️Jump to Recipe⬅️ Lamb always looks super fancy and intimidating to prepare, but it’s very easy to make. This leg of lamb roast is great for a Sunday dinner, a holiday dinner, or a dinner party. And it yields excellent leftovers. Roasting lamb for a longer...
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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