Detox has become a buzz word. Lose weight quickly; get glowing skin; solve the world’s problems with detox! Although detox has been co-opted by the diet industry as a weight loss term, detoxing, fasting, or cleansing are ancient traditions that can...
Detox is my business. My business partner and I run regular detox workshops where people kick their food addictions, lose weight, gain better energy, and uncover hidden food allergies. One of the biggest assets of our classes is learning how to maintain the benefits...
Detox is a trendy topic right now. There are endless products, methods, advice, kits, fasts, even foot pads! It’s hard to know where to turn. Even celebrities are promoting detox & products. How do you know what to choose? Here are some simple liver detox...
Have you been happy on a weight loss plan, only to reach a stubborn plateau? Read on for some solutions. 1. Do you know your hidden food allergies? They can cause the body to hold onto weight. Most common are milk, eggs, and gluten. Try removing these foods for 2...
Happy Spring, y’all! The days are longer, there’s more sunshine, things are blooming, and the farmers’ markets are beginning to bustle. Let’s discuss all things spring. First off, the term spring cleaning has some merit to it. Springtime is...
My biz partner and I are teaching holistic detoxification workshops all over the Bay Area (mostly in San Francisco) right now, and we are proud as punch of all the participants who are getting great results! Liver cleansing has become very trendy for folks wanting to...
Losing weight is hard. But look at all your options! Jenny Craig, Weight Watchers, Slim Fast, countless ephedrine-fueled diet pills, The Special K diet (replace 2 meals with special K cereal. Of course you’ll lose weight–you’re only consuming about...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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