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The Many Benefits of Maca & How to Choose the Right One

The Many Benefits of Maca & How to Choose the Right One

Maca is a wonderful adaptogenic root that may support hormone balance, fertility, and vitality. But not all maca is the same. Did you know there are 13 different phenotypes of maca ranging in color from purple to red, beige/off-white, yellow, and black? (source) These...
Power Snack: Maca Truffles

Power Snack: Maca Truffles

➡️Jump to Recipe⬅️ Do you get the 3pm energy crash? Or maybe you’re tempted to hit the vending machine when the afternoon sugar cravings hit. If that sounds familiar, this snack is for you. Afternoon sugar cravings or a dip in energy (which I fondly call...