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HealthNuts Podcast 18: Talking Menopause with Dr. Lo

HealthNuts Podcast 18: Talking Menopause with Dr. Lo

Listen up ladies who have questions about menopause! We welcomed naturopathic doctor Lauren Noel to our show to talk all things menopause on our latest podcast. Listen Here: Or on Itunes: Questions we discussed with Dr Lo about Menopause How is menopause defined? How...
6 Natural Remedies for Menopausal Symptoms

6 Natural Remedies for Menopausal Symptoms

Women have been told to expect hot flashes, disrupted sleep, fatigue, weight gain, depression, and decreased sex drive as they enter into menopause. But the transition doesn’t have to be disruptive. Here are six natural remedies to minimize menopausal symptoms....
Women’s Health: Menopausal Maddness!

Women’s Health: Menopausal Maddness!

“The change of life.” Sounds so promising, but for most women, menopause can be hellish. Your heath and habits can contribute to how easy or hard your transition is. It’s not out of your control, ladies. Here is how to get your life back. Menopause...