And also how to have a zero waste period! When I first heard about using a menstrual cup 10 years ago, my initial thought was, ‘what a big ole mess.’ The cup is worn internally during menstruation and collects your flow rather than absorbing it like a...
Living the natural, holistic, hippie-crunchy life means a houseful of unconventional items. I don’t use chemical cleaners or bodycare products, and I eat tons of “weird” superfoods. My friends and family are often bemused by what they discover in my...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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