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4 Tips to Balance Your Hormones Right NOW

4 Tips to Balance Your Hormones Right NOW

Hormones. Does that word conjure up feelings of moodiness, concern about acne, sugar cravings, irritability, weight gain, the feeling of being at war with your body? If you feel sluggish and brain fogged, or your struggle with difficult PMS or weight loss, you could...
Is Seasonale Really Better Birth Control?

Is Seasonale Really Better Birth Control?

As most of you know, I am not a big fan of hormonal birth control. No, I’m not trying to set women’s rights back 40 years; I am all for non-hormonal forms of birth control (condoms, IUD, other barrier methods). But women can have serious hormonal and other...