How to Manage Your Migraines Naturally
Aside from insomnia, migraine headaches are the one of the most frequent complaints I hear from my clients. And migraines are no joke. Did you know they are one of the most common reasons people end up in the emergency room? Women are about three times more likely to...Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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