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Help for Anxiety, Depression & Binge Eating

Help for Anxiety, Depression & Binge Eating

Wellness

I have been open about my own struggles with anxiety and depression, and now I want to share with you the next step I’m taking to reverse these mood issues so that you can understand that there are natural treatments. I have written before about how to address...
Overcome Depression Naturally

Overcome Depression Naturally

Wellness

  It’s estimated that 22% of adults 18 and older suffer with depression. This is nearly 50 million Americans (source). Women experience depression at twice the rate of men, no matter their race or social status. According to the CDC, the following groups are...
Do You Need More Reasons to Eat Organic?

Do You Need More Reasons to Eat Organic?

Nutrition

Here is one: a recent study found a link between children with ADD/ADHD and high levels of chemical pesticides in their bodies. What does this mean & why is this alarming? ADD/ADHD (or attention deficit/hyperactivity disorder) refers to children who have a severe...
Brain Drain

Brain Drain

Nutrition

A study was released today stating that children exposed to pesticides have higher rates of ADD/ADHD: http://www.msnbc.msn.com/id/37156010/ns/health-kids_and_parenting/ If you need a reason to eat organic, this is the one. Pesticides damage neuron bundles in the...