I have made a valiant effort over the past two years to repair my damaged, brittle hair, a result of the perfect storm of hypothyroidism and chemical highlighting damage (you can read all about it and see the pics here). When I say I tried everything, I’m really...
If you’re living the natural life and have dumped your toxic cleaning products and cosmetics, you’ve no doubt come across “no poo” or “low poo” non toxic methods of hair care. No poo means ditching your commercial shampoos and...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
21 Day Gut Reset Enrolling NOW!
Like what you've read?
Subscribe and get my FREE guide, 7 Ways to Beat the Bloat, plus my newsletter with exclusive offers, recipes, health tips, and treats!