What we discussed with Liz: What inspired you to write Eat the Yolks? How did we start being afraid of egg yolks, fat, cholesterol, etc? Why are cholesterol and fat not the problem when it comes to long term health? Let’s talk about the huge myth that meat causes...
As a practitioner with a focus on helping women, I encounter many women struggling with infertility. It can be very disheartening to try for a pregnancy that never seems to come. I want to share some very specific tips for eating for health during preconception. I...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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