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Will Red Meat Kill You?

Will Red Meat Kill You?

This Very Important Study was recently published in the Archives of Internal Medicine and it says eating red meat–any amount and any type– will shorten your life span. Then this article in the LA Times came out in March 2012 (followed by subsequent...
Do You Need More Reasons to Eat Organic?

Do You Need More Reasons to Eat Organic?

Here is one: a recent study found a link between children with ADD/ADHD and high levels of chemical pesticides in their bodies. What does this mean & why is this alarming? ADD/ADHD (or attention deficit/hyperactivity disorder) refers to children who have a severe...
The New Organics Debate

The New Organics Debate

A recent study confirms that organic foods are no more nutritious than foods grown conventionally (referring to produce, not organic meats). I have seen angry tirades cropping up in the wake of this study; people feeling they’ve been duped and “ripped...
Health on a Budget

Health on a Budget

Ok, so here’s the thing: investing in your health on the front end will save you lots of money (an ounce of prevention is worth a pound of cure). One of the most common reasons people file for bankruptcy is because of exorbitant medical bills. Don’t get me...
The New Organics Debate

What’s in Your Refrigerator?

Even better, let’s start at the source: What’s in your grocery cart? Where do you shop? Is it Safeway, Kroger, Wal-Mart, Costco? Is it Whole Foods? Your local market? The farmers’ markets? Are you buying Safeway’s O Organic brand in an effort...