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My Favorites: Mostly Paleo Trader Joe’s

My Favorites: Mostly Paleo Trader Joe’s

Trader Joe’s is just a gem, amirite? Inexpensive, delicious, and healthy finds; plenty of reasonably priced organics; helpful, cheery staff; a great selection of candles and flowers; treats for your pets; CHOCOLATE! Many of their regular grocery items, like my...
Weeknight Sheet Pan Chicken with Veggies (Keto Option)

Weeknight Sheet Pan Chicken with Veggies (Keto Option)

Jump to Recipe Looking for a fast, delicious, easy, and super healthy dinner? Welcome to sheet pan dinners. One pan/pot meals are a weeknight favorite for me because these recipes involve less clean-up and more consolidated cooking. You chuck everything on a baking...
Roasted Cabbage Wedges (Paleo, Keto, Whole 30)

Roasted Cabbage Wedges (Paleo, Keto, Whole 30)

➡️ Jump to Recipe ⬅️ Looking for a delicious and easy side dish? Try these roasted cabbage wedges! Purple roasted cabbage is a beautiful side dish and is the most delicious way to reap cabbage’s wonderful health benefits. I like purple cabbage better than green...
Easy Roasted Chicken in the Cast Iron Skillet

Easy Roasted Chicken in the Cast Iron Skillet

➡️ Jump to Recipe ⬅️ There are millions of “easy” and “foolproof” roasted chicken recipes on the internet, but what no one tells you is that properly roasting a chicken is actually difficult. Nearly every recipe I consult has a different method...
Creamy Cauliflower Soup (Paleo with Vegan Option)

Creamy Cauliflower Soup (Paleo with Vegan Option)

➡️ Jump to Recipe ⬅️ Want a quick, super nutritious, dairy free paleo veggie soup? Try this creamy cauliflower soup that only requires a few ingredients. I made up this soup recipe last night and didn’t measure any of the spices as I was making dinner, so the...
Easy Homemade Paleo Meat Sauce (Whole 30)

Easy Homemade Paleo Meat Sauce (Whole 30)

➡️ Jump to Recipe ⬅️ What’s better than a rich and hearty, comforting meat sauce to spoon atop a big bowl of noodles? This easy, mostly homemade paleo meat sauce tastes like you spent all day making it. It’s even better the best day! Paleo meat sauce is a...
Slow Roasted Salmon (Paleo, Keto-Friendly)

Slow Roasted Salmon (Paleo, Keto-Friendly)

➡️ Jump to Recipe ⬅️ I eat a lot of wild salmon, mostly for its health benefits, and because I follow a mostly pescatarian type diet. That means I rely mostly on seafood for my protein. I don’t love salmon as much as, say, sablefish (super mild and...
Fast, Easy, Mind-blowing Fish Tacos

Fast, Easy, Mind-blowing Fish Tacos

  Everyone loves tacos, am I right? I’m about to make Taco Tuesday (or any other day, for that matter) become a reality in your house with these easy fish tacos. I particularly love fish tacos, but if you’re like me, you assume that making them at...