I love all things pumpkin, and therefore, I love pumpkin baking season! I also happen to LOVE cheesecake, but it doesn’t love me back. Dairy gives me zits and makes me gassy (TMI?), which is a common reaction, especially if you have a sensitivity to casein. So I...
Did you know I have an entire board on Pinterest dedicated to pumpkin recipes? I’m crazy for pumpkin! And if you’re gluten free/grain free/dairy free/paleo like I am, you’ll be psyched to know you can have your pie and eat it too this Thanksgiving....
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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