555-555-5555
Build your best new year yet with the Happiness Project! Enroll Now
How to Get A Bikini Body FAST

How to Get A Bikini Body FAST

The title of this post makes me cringe. You probably encounter these types of headlines multiple times a day on social media and around the internet. How to get a bikini body headlines are designed to get you excited about spending money to change your appearance so...
Thoughts On Navigating Food and Body Image

Thoughts On Navigating Food and Body Image

One of the most important life lessons I’ve learned is that if you don’t love yourself, it makes it a whole lot harder to truly love someone else. No one would argue that relationships with others–whether romantic or otherwise–can be difficult,...