Small intestinal bacterial overgrowth (SIBO) is a common but often misdiagnosed overgrowth of bacteria in, you guessed it, the small intestine. SIBO sufferers most often experience bloating (the most common symptom I hear is “By the end of the day, I look six...
Ask one hundred gut specialists what is the best diet for SIBO, and you’ll get more than one hundred answers. If you have SIBO (small intestine bacterial overgrowth), you’re probably confused and frustrated about all the different guidelines for the best...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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