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Easy Recipe: Smoothie for Constipation

Easy Recipe: Smoothie for Constipation

If you struggle with constipation, this smoothie recipe is for you. It contains several different soothing ingredients that promote regularity and motility to help your bathroom experience go more smoothly. Add this smoothie for constipation to your regular breakfast...
Is Protein Powder Detrimental?

Is Protein Powder Detrimental?

Do you use protein powders in your smoothies or drinks? It’s a pretty hotly contested topic among nutritionists and foodies. Many feel that protein powder isn’t a real food, having been processed and powderized. Most protein powders out there contain...